Address your problems, Improve your skills, Boost your productivity, or just get a helping hand.

Coaching means different things to different people. To someone in business it may mean managing priorities and addressing long range plans. To an actor it may mean developing means of stronger and deeper expresssion. To a child it may mean coming to terms with a traumatic event and developing age-appropriate skills.

Traditional coaching is a systematic formula of problem solving that may or may not lead to new events at work, business, school or home. My coaching psycho/physiological techniques work with developmental stages of the client and address every aspecdt of their lives including stress levels and physiological reactions. Being a psychotherapist and traumatologist gives me a great deal of knowledge, and respect for the mind-body connections. My clients learn mind body techniques that synchronize their feelings and their physiology to create what we all know as “the perfect day”, or being in the zone.

I have experience in working with clients to effectively reduce their stress and enhance their performance. How can I help you? Please contact me to find out!